Mondays 
6:30pm - 7:30 Virtual Flow with Cara

Tuesdays
9:00am-9:30 Meditation with Mackenzie

Wednesdays 
9am-10:30 Virtual Flow with Cara

Thursdays 
5:30pm-6 Meditation with Mackenzie

Saturdays
10:00am-11:15 All Level Virtual Flow with Mackenzie

Sundays 
9:30am-10:45 Virtual Flow with Cara

weekly recorded classes are available for purchase $15