Lessons From Your Yoga Mat
with Lila Lolling and Cara Sax
"Learn how to live with presence and mindfulness on and off your mat."
Sunday November 17th,
*Do you desire to learn more about the life teachings
that are shared during your yoga class?
* Do you want to know more about the psychology and
science of the practice that you have come to know and love?
If so, join us for an afternoon of self exploration and discovery, using the principles and practices of yoga.
During this co-facilitated workshop,
we dive deeper into the tenants of living a mindful yoga life.
Bring your journal...
you'll want to take notes as there are amazing teachings hidden within the concepts explored.
RSVP HERE now for early bird price $40,
$50 late bird (after Nov. 13th)